Taking Mitolyn is simple and fits easily into your daily routine:
- Dosage: Take one capsule daily with a full glass of cold water.
- Timing: The natural ingredients work throughout the day and even while you sleep.
For best results, particularly if you’re over 35 or have excess weight, it’s recommended to use Mitolyn consistently for 3 to 6 months. This allows enough time for the formula to support mitochondrial health fully, helping you achieve and maintain your desired weight and energy levels.